More teachers are encouraging students to use standing desks in the classroom. It’s a nice one from Jennifer. A recent studyconducted at three schools in Texas investigated the effect standing desks have on the BMI (body mass index) of students. Texas A&M researchers have shown, for the first time, evidence that standing desks in classrooms can slow the increase in elementary school children’s body mass index (BMI)—a key indicator of obesity—by an average of 5.24 percentile points. It’s also one method designed to help combat childhood obesity, and promote a more active and engaged learning arena. Copyright © 2021 Elsevier B.V. or its licensors or contributors. What is already a big trend in offices is now slowly making its way into schools. 18,000 Calories. It’s wrong to state that sit-stand desks should be in every classroom, but it’s safe to say that school must adapt their learning methods now more than ever. A systematic review of classroom standing desks and sedentary behaviour examined the impact of school-based standing desk interventions on sedentary behaviour and physical activity, health-related outcomes, and academic and behavioural outcomes in school-aged children and concluded that the evidence supports integrating standing desks into the classroom environment with the potential to … And, it’s not only limited to standing. This is mainly due to the increased movement introduced into the classroom when standing is encouraged and embraced. In addition to helping combat obesity, standing at school may also help students struggling with ADHD. Standing desks are taking over classrooms across the country! But more importantly, the point I’m this article are clearly stated, but the most important part of it is how students are convenient in learning. Texas A&M researchers have shown, for the first time, evidence that standing desks in classrooms can slow the increase in elementary school children’s body mass index (BMI)—a key indicator of obesity—by an average of 5.24 percentile points. ScienceDirect ® is a registered trademark of Elsevier B.V. ScienceDirect ® is a registered trademark of Elsevier B.V. Standing desks allow children to move more, and many are even equipped with moving foot rests that allow them to fidget while standing. According to studies, school aged children spend as much as 60-70% of their waking hours sedentary. Jennifer is a freelance writer for Open Colleges. Standing classrooms benefit schools by improving the classroom environment, children's health, classroom management, and much more. Replacing traditional school desks with standing desks may reduce sitting time and provide other benefits. Vallecito Elementary in San Rafael in the San Francisco Bay area is the first school in the US, and possibly the whole world, to replace all traditional desks with standing desks. From promoting healthy movement to enhancing collaboration and creativity, education products from Stand Up Desk Store are designed to integrate seamlessly into contemporary classrooms while empowering students to become engaged, focused learners. We can’t wait to help you get started! Standing desks can provide a sense of community and flexibility in classrooms. Standing desks have another benefit in the classroom, as they can aid in reducing overall stress levels of students too. Too much sitting has been shown to have serious implications for our health. Mobile desks encourage healthy movement while accommodating flexible seating in an active classroom environment, where teachers can optimize desk arrangements to meet demands of the instruction at hand. Vocational Education vs Short Courses: Which Path Should You Take? Armed with recent research and the health problems caused by a sedentary lifestyle, educators are beginning to encourage the use of standing desks in classrooms. Some students may have trouble seeing the notes on the board and the teacher in front. As far as we're concerned, that's not acceptable. Enhanced Health & BMI Our research shows a 17-35% increase in calorie burn rates & a 5% decrease in BMI percentile over traditional desks. The trend promotes a healthier lifestyle and increases focus. While the eight study designs varied greatly, half showed that sitting time among students using the standing desks decreased about one hour each day. Today's children are referred to as "Generation Inactive". “The point of having these tables is that they reduce sitting,” he says. Future studies using randomised control trial designs with larger samples, longer durations, with sitting, standing time and academic achievement as primary outcomes, are warranted. The amount of energy we use by standing rather than sitting is very small.” In fact, increasing the amount of energy expended by p… Stand-up desks can be used inside the classroom to alleviate the negative effects of too much sitting. 5 Benden, Mark E., and RK Mehta. Some classrooms are even taking it a step further with stationary bicycle reading desks. The World's 1st Education Retrofit Classroom Standing Desk. They are the 1st generation who are expected to live shorter lives than their parents and the reason is inactivity. Standing desks can provide a sense of community and flexibility in classrooms. Evidence suggests that school children spend more time sitting at school than at home, which means there’s a lot of potential to change this behaviour by changing the way classrooms are set up. by Maureen Salamon, Healthday Reporter (HealthDay)—Parents who worry that too much sitting might harm their children's health may have a new … How Standing Desks Can Help Students Focus in the Classroom. Standing desks are taking over classrooms across the country! The aim of this repeated-measures cro … Last August, Starrett and her husband worked to get 25 standing desks in their daughter’s fourth-grade classroom in her public elementary school. She earned a Ph.D. in chemistry at Imperial College and now travels and works location independently. Environmental changes included placement of height-adjustable or stand-biased standing desks/workstations with stools, chairs, exercise balls, bean bags or mats in the classroom. Evidence suggested that implementing standing desks in the classroom environment appears to be feasible, and not detrimental to learning. Options for Flexible Seating in Classrooms. The school classroom environment often dictates that pupils sit for prolonged periods which may be detrimental for children's health. Spotlight Schools. That is, standing desks installed in classrooms have been proven to lower children’s BMI. Students burn an average of 15-25% more calories when standing compared to sitting, and the results are even more impactful among obese kids, who burn 25-35% more calories. Diverse implementation strategies and outcome measures were used across studies. I think you got up rightly showing the world you are a Genius. And "More information" links may no longer work. Most were non-randomised controlled trials (n = 7), with durations ranging from a single time point to five months. In the US, students spend an average 4.5 hours sitting at school and an additional 7 hours sitting in front of a screen. Vallecity Elementary School students are getting standing desks in their classrooms, making the school the first in the nation to phase out standard desks completely. Schools and classrooms that want to try this would probably find it difficult to figure out where to put the standing desks without messing up the space. LearnFit increases low-level activity through standing and gets students up and moving. Recent research suggests that ADHD is linked to physical inactivity and that a sedentary lifestyle can aggravate ADHD symptoms. This post from CNN.com highlights the popularity that standing desks have started gaining in schools across the U.S. Students at standing desks burn 300 more calories per week than their seated peers. 'You see the nice view' In the Year 3-4 classroom, the standing desk has been positioned underneath the windows, so that pupils can look out over the Somerset hills. The Starrets have since founded a non-profit organisation called StandUpKids that aims to equip all US schools with standing desks within the next 10 years. Classrooms in Action. Standing desks in schools offer a promising benefit that we should all pay attention to. What teachers didn’t realize was how great the result would be, and that the desks actually encouraged fidgeting – in a good way. Benden conducted a study to determine how alternative classrooms, specifically standing desks, are beneficial for student's health and attention. The standing trend isn’t just another fad. What teachers didn’t realize was how great the result would be, and that the desks actually encouraged fidgeting – in a good way. “It’s nothing to do with obesity. But Daniel Bingham, coordinator of ongoing research into the feasibility of standing desks in the classroom, conducted by the Born in Bradford Study and Loughborough University, argues that this is no more true when it comes from a TV doctorthan when it comes from a seven year old. "The desks have gone down a storm with pupils and teachers, they really help us to deliver our flexible learning approach and are in constant use by all pupils in the class on a rotation basis." Standing desks can be the key to giving kids an early start to head off health problems later in life! Case studies demonstrate higher academic performance, better health and improved behavior in active classrooms. However, when seated there is no non-disruptive way for them to fidget. Staying upright might also lead to improved behavior, research suggests. Parents, teachers, and students can appreciate the value of having standing desks in the classroom and beyond. Studies published in English up to and including June 2015 were located from online databases and manual searches. “Standing Up for Learning: A Pilot Investigation on the Neurocognitive Benefits of Stand-Biased School Desks.” Evidence for the impact of standing desks on sitting, standing, and step counts was mixed. While standing desks are a large investment for schools, the benefits are obvious. More studies of longer duration that assess sitting and standing time are needed. The research was published today in the American Journal of Public Health . Using standing-based desks, as opposed to traditional sit-down desks, in classrooms for 2 consecutive years resulted in a significant decrease in BMI percentile, according to … We assessed the impact of classroom standing desks in 11 studies. We use cookies to help provide and enhance our service and tailor content and ads. Learn from this teacher who took a totally DIY approach to alternative seating in her classroom. Standing in classrooms. Eleven studies were eligible for inclusion; all were set in primary/elementary schools, and most were conducted in the USA (n = 6). Standing desks in classrooms could help children maintain a healthy body weight, a new study suggests. Evidence suggests that school children spend more time sitting at school than at home, which means there’s a lot of potential to change this behaviour by changing the way classrooms are set up. Standing desks are all the rage in modern offices, and companies like Microsoft and Google are giving their employees the option to work standing up instead of sitting down. I’m so happy I stumbled upon this informative site. If you are a human, do not fill in this field. Vari Education offers a research-based classroom desk that encourages healthy living & focused learning. Several years ago, I moved to a new-to-me classroom. Stand-up desks are desks that are used while standing. In the 21st century, classrooms, schools, students, and teachers come in all different shapes, sizes, and mindsets. For years they had been warning their clients about the dangers of sitting too much, until they realised that the problem starts well before people begin an office career. “Teachers also reported that students at standing desks had an increased level of engagement during lecture time.” Some of the health risks associated with prolonged sedentary behaviour in children are obesity, increased blood pressure, high cholesterol, diabetes, and reduced cardiorespiratory fitness. We discuss the ways that standing desks or height adjustable desks can help motivate and focus students and teachers in the classroom and at home. Please note: This article was published more than one year ago. Most studies were low quality which limited the ability to draw strong conclusions. Open Colleges Pty Ltd ABN 61 000 011 692 Provider Number 90796 | Integrated Care & Management Training Pty Ltd ABN 82 003 899 527 Provider Number 90197 | YourLife Health & Learning Inc t/a Open Colleges School of Health ABN 39 742 730 429 RTO 40049 CRICOS Provider 03733E, Giving Student Feedback: 20 Tips To Do It Right, Free Online Courses: Top 50 Sites to Get Educated for Free, 21 Ways to Check for Student Understanding, 30 Things You Can Do To Promote Creativity, How Peer Teaching Improves Student Learning and 10 Ways To Encourage It. It has a set of tall cabinets topped with counter space, and I noticed my students liked to work there whenever they could. This increase in blood flow helps to circulate oxygen to the brain, allowing for neurogenesis (the creation of neurons- brain pathways) to take place, creating information super-highways that … As far as we're concerned, that's not acceptable. As it turns out, standing desks have been around for longer than you’d expect. When envisioning the classroom of the future, virtual reality and robotic teachers might come to mind. We help educators stay up to date with the latest in EdTech and beyond with thought leadership in online vocational education. Replacing traditional school desks with standing desks may reduce sitting time and provide other benefits. In the 21st century, classrooms, schools, students, and teachers come in all different shapes, sizes, and mindsets. Apart from proving an adjustable and comfortable surface to work on, standing desks are changing the way students work, improving their mental and physical health —all by standing up. ... Over the past seven years, we have placed several thousand students at standing desks for our studies in both elementary and high school. The original authority in student standing desks. Studies implementing standing desks within the school classroom, including children and/or adolescents (aged 5–18 years) which assessed the impact of the intervention using a comparison group or pre–post design were included. © Open Colleges 2020-2026. A Standing table for classroom activities not only benefits students but also Teachers. They have recently gone on to start the non-for-profit organisation ‘Standupkids’ which aims to have all US schools standing up in the next decade. It is the UK's No.1 classroom standing desk. Both adults and children spend increasing amounts of time every day sitting down. Recent school-based studies have examined the intervention effects of introducing standing desks into the classroom in the short and medium term. Female and male students, and students can appreciate the value standing desks in classrooms having these tables is that they sitting. 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